An analysis of obesity Essay Example | Topics and Well Written Essays - 2500 words

An analysis of obesity - Essay ExampleObesity results from an increase in the intake of calories than the individual can burn off by attractive in physical activity. In the modern day, lifestyles promote the consumption of food with calories more so the ones that have excessive fats as well as cacography (Egger & Swinburn, 2010, 110). For instance, the conking population loves eating take away foods mainly, fries, hamburger and milkshake. The fast food average a total of about 1,500 calories in a atomic number 53 meal yet an average person requires 2,000 to 2,500 calories to maintain a normal weight (Lustig, 2011, p.54). Biologically, the body of an individual who consumes products with excess calories tends to store the excess energy as fat.Lack of Physical Activity The situation worsens because most of the individuals spend a lot of time sitting on sofas or at desks in the work place. Rarely do mint with excess body fats walk or engage in cycling to exercise the body because o f the overreliance on cars. Obese people always have the desire to relax the body (Freedman, 2009, p.7). It is a lot more likely to find obese individuals watching television or shop on the internet than going to the gym. Obese children are no exception as many are the cases where parents drive and pick up such children to nurture (Bouchard, 2000, p. 331). The children have negative attitude towards engaging in tiring exercises and would rather play computer games. Poor Diets Many families have poor diets comprising of either beer, which has a lot of calories or sugary drinks as part the meal.